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How does lack of sleep affect your health?

Today, most people live hectic lives dividing their limited time between school, work, and other activities. This often leads individuals to neglect the importance of getting a sufficient amount of sleep.

What are the Risks of Sleeping Pills?

Sleep is the body’s best way of recharging your batteries for the next day. However, the demands of modern life often hinder sufficient sleep, whether it is lack of time or stress from work and other activities. Lack of sleep and rest leads many individuals to turn to sleeping pills; the prolonge

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