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Hypertension


Chrysanthemum

Chrysantehmum are flowering plants in the family Asteraceae and are native to Asia and Northeastern Europe.
They grow to approximately 0.5 -1.5 meters in height. The flower buds are tiny and yellow. When used as a herbal tonic this flowers helps to alleviate hypertension.
Benefits
- Helps to enlarge blood vessels, prevent cardiovascular diseases
- Helps prevent and alleviate high blood pressure
- Improves overall blood circulation
Harvest
Once this flower blooms, it is recommended to harvest them in the morning when there is not any dew.
They are harvested 3 months from the date of planting at an interval of 4 days. After picking, leave the flowers to dry. They can be stored for a long time.

Red Sage

Red Sage is a herbaceous perennial native to China. The name comes from the red colour of the roots; the flower themselves are large, fragrant clusters of purple or violet.
Red sage is known to be one of the best natural remedies for improving blood circulation and balancing blood pressure.
Benefits
- Improves blood circulation
- Revitalizes the body's chi
- Helps alleviate hypertension
Harvest
Red sage is typically harvested in spring. After picking, clean and leave to dry.

Gastrodia Elata

Gastrodia Elata is a saprophytic perennial herb in the Orchidaceae family. It is found in China, Nepal, Bhutan, India, Japan, North Korea, Siberia, and Taiwan at elevations of 400-3200 meters.
Benefits
- Improves blood circulation
- Reduce dizziness and nausea
Harvest
Based on the different harvesting time, there are two types of gastrodia herbs – Dong Ma (winter) and Chun Ma (spring).
In general the one dug up in winter when the stem perishes is considered better in medicinal properties than the one dug in spring when they germinate.
After the herb is dug up remove the smaller roots clean off the soil and wash the outer shell, leave to dry.

Malt

Barley malt, also called Mai Ya in mandarin, is known for its high nutritional value all over the world.
According to the Chinese Materia Medica, it is sweet in flavor and neutral in nature. And it goes to meridians of spleen and stomach.
Benefits
- Balances the body's chi
- Helps reduce blood suga
- Boosts red blood cell production
- Helps reduce hypertension
Harvest
After being cleaned, dipped in water for 4~6 hours, then fished out, kept in suitable temperature and humidity until plumule growing to 0.5 cm, then dried in the sun.
Use the unprocessed, stir-baked into yellow or charred one

Orange Peels

The peel of an orange packs twice as much vitamin C than the fruit inside.
It also has higher concentrations of vitamin B6, magnesium, calcium, potassium, and riboflavin.
The peel’s flavonoids have anti-cancer and anti-inflammatory properties.
Benefits
- Reduce risk of cardiovascular diseases
- Helps reduce cholesterol
- Helps reduce blood pressure
Harvest
Remove peels and leave to dry.

Liquorice Root

Liqourice Root is a perennial plant with several large roots. Its trunks has trichomes (hair) and its outer shell is maroon/dark brown.
Benefits
- Revitalizes and nourishes the body
- Helps remove toxins
- Helps alleviate hypertension
Harvest
The liqourice Root is normally harvested in sprint, autumn, and during the monsoon season.
Remove the roots and petioles, cut into long pieces. Grind and mix using special traditional technique.

Foetid Cassia Seeds

Cassia seeds are from an annual suffruticose herbaceous plant, which grows between 0.5 to 2 meters.
Today modern pharmacological studies also confirmed that this herb has an obvious effect on the prevention and treatment of various eye diseases, high blood pressure, high cholesterol and constipation.
Benefits
- Known to reduce hypertension
- Reduces fat and cholesterol levels
- Nourishes liver and lung function
Harvest
Normally harvested in summer by taking out the entire plant, removing the leaves and leaving to dry.
Take out the seeds, remove peels and clean off any impurities. Leave to dry again then roast until they are swollen and emitting a fragrant smell. These seeds

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